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Welcome...

I would like to welcome you to my osteopathy massage studio. 

Pure Wellness is owned and operated by me - Sunny. I am a Registered Massage Therapist  (2200 hours), Registered Osteopathy therapist  (1180 hours)  who is dedicated to helping you achieve a pain-free life in optimal wellness.

I believe life is motion. Our bodies need movement to be healthy including healthy guts. For an organ to be healthy and have optimal function there needs to be motion. I believe Visceral manipulation can recreate, harmonize and increase proprioceptive communication in the body to enhance its internal mechanism for better health.

If you are experiencing pain, fatigue, stress, poor digestion, or have suffered an injury, post-surgery, car accident, give me a call or just simply book me online and take your first step to healing, relaxation, and increased energy. 

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My Story

The inspiration for my work was inspired by my own journey with chronic back pain and abdominal bloating . Through my healing journey, I have learned to work as a healer and interpreter of the body, as I bring systems into better alignment, relax and rejuvenate vital energy, and allow pain and tension to fall away.  

I am skilled in treating a wide range of conditions, including :

*  Abdominal Gas/Bloating •    Chronic Abdominal Pain •    Acid Reflux - GERD •    Chronic Constipation•    Irritable Bowel Syndrome - IBS•    Irritable Bowel Disease - IBD •    Crohn’s/Colitis •    Gallbladder Stones •    Hiatal Hernia •    Peptic Ulcers
* Repetitive strain injuries * Lower back pain * Rotator cuff issues * Frozen shoulder

TMJ * Whiplash * Torticollis * ITB contraction * TOS * CTS * Piriformis syndrome * Degenerative joint conditions

Migraines and Tension headaches.

Each session is customized to meet your unique needs.  The goal is for you to trust your body and gain awareness of what your body is telling you. Pain, after all, is your body's way of letting you know something needs a bit of TLC. 

As we work together to restore normal organ motion and build a better relationship with your body, you will experience improved flexibility, range of motion, and feelings of well-being*.  Best of all, your body will stop screaming at you - or at least drop to a whisper.

I am happy to employ a variety of techniques which may include Visceral Manipulation Myofascial release; Trigger point therapy; Joint mobilization; and Active stretching in addition to my typical Swedish (relaxation) and Deep Tissue massage therapies.

Time to create a better relationship with your body?

*individual results may vary

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  • Good digestion is a key part of overall health. Without a properly functioning digestive system the rest of our body and body systems can struggle to properly perform. Addressing GI dysfunction can have a positive impact not only physical health but mental and emotional health.

  • Visceral Manipulation is a manual therapy consisting of gentle, specifically placed manual forces that encourage normal mobility, tone and inherent tissue motion of the viscera (internal organs), their connective tissue and other areas of the body where physiologic motion has been impaired.

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International Association of Healthcare Practitioners member

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Visceral  manipulation Level 4 

Neural Manipulation L1

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Advanced Craniosacral Therapy

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Myofascial Release 

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